Browser Cookies
This site uses cookies necessary to properly function. By closing this popup, clicking a link or continuing to browse otherwise, you agree to the use of cookies. View our policies.
This section is a global section that will be seen on all pages
 
 
 
 
 

 

The Regina Synchronized Skating Teams (RSST) began as part of Skate Regina. In 2011, RSST became a probationary Skate Canada club, and achieved full Skate Canada club status in June 2013.  Currently there are in excess of one hundred members, with numbers increasing each season. Most teams compete at Festival Level and attend competitions throughout the Prairie Provinces. Our Open team has the opportunity to qualify for National Synchronized Skating Championships, and our Adult teams may take part in the Adult Synchro National Championships..

RSST operations are handled through a committee of fourteen volunteers, with many more helpful individuals continually working in the background. We are governed by Skate Canada and its mandate. We teach CanSkate, StarSkate and CanSynchro programs, and our coaches are all Skate Canada trained and qualified.

RSST’s skating season runs from September to March. Training takes place at the Doug Wickenheiser and Balfour Arenas on Monday, Tuesday and Thursday evenings. We offer Skills and Ice Dance group sessions as well as team training, and organize Skate Canada test days. This year we have also been fortunate enough to hold our special choreography training sessions at the Co-operators Centre, Evraz Place. 

The club has established and hosts the two day annual Living Skies Invitational Synchronized Skating Competition held every March at the Co-operators Centre.

Programs

You can add descriptive text here by editing this section using the pencil icon.

image placeholder

CanSkate

Skate Canada's national learn to skate program.  We are pumped and ready for our second year with using the new CanSkate program based on Sport Canada’s long term athlete development (LTAD) principles. Exciting features include a fresh look, awards, great tools for coaches and most importantly a tested and proven new curriculum and delivery methods that guarantee skater success in developing stronger basic skills and developing them faster. But there’s more! The new program also includes specific skills that pertain to hockey, ringette, speed skating and figure skating. The result is a dynamic new program that prepares all skaters for virtually every ice sport.

Learn More about canskate
image placeholder

Introductory StarSkate & Skills

Groups lessons beyond CanSkate Levels providing opportunity to work towards a variety of Skate Canada test levels.  STARSkate offers opportunities for skaters of all ages to develop fundamental figure skating skills in the areas of ice dance, skating skills, free skate and interpretive skating. These group lessons teach figure skating skills in a progressive and sequential manner and include specifically designed awards and incentives. Skaters have the opportunity to take Skate Canada Tests through a nationally standardized testing system.

Learn More about starskate & Skills
image placeholder

Introductory Synchronized Skating

Recreational class introducing the technique and elements required for synchronized skating.

Synchronized skating, or “synchro” is a specialized discipline of skating involving groups of eight or more skaters performing various group formations and maneuvers. The objective is for the team to perform as one unit executing circles, blocks, lines, wheels and intersections in unison to the music, while demonstrating quality edges, power and flow. Skate Canada’s SynchroSkate program includes a number of Synchronized Skating categories which accommodate skaters at any age and skill level.

Learn More about intro synchro

image placeholder

Youth Competitive Synchronized Skating

Competitive teams for ages 4 to 19.  Skate Canada’s SynchroSkate program includes a number of Synchronized Skating categories which accommodate skaters at any age and skill level.  Our competitive teams try to attend 3 competitions and a number of exhibition skates throughout the season.  Competitive Synchro skaters are expected to continue working on their individual skating skills and are encouraged to take additional skill classes (Canskate, Starskate, Group Skills) as well during the season.

Learn More about youth competitive synchro

image placeholder

Adult Skating - Recreational

Adult skating is growing in popularity and more and more clubs are offering recreational, test and competitive opportunities to this segment of the population. Through RSST, adults can participate in CanSkate, Introductory Starskate, Group Skills, Introductory Synchro as well as participate in competitive synchronized skating on one of our two adult teams. One of our Competitive Adult teams skates one night a week and the other skates twice a week allowing for differences in skater availability and commitment levels.  In addition to general competitions, Adult championships currently provide opportunities for adult skaters to experience the challenge of a competition in a fun, social environment.

Learn More about adult recreational skating

image placeholder

Adult Skating - Competitive

Adult skating is growing in popularity and more and more clubs are offering recreational, test and competitive opportunities to this segment of the population. Through RSST, adults can participate in CanSkate, Introductory Starskate, Group Skills, Introductory Synchro as well as participate in competitive synchronized skating on one of our two adult teams. One of our Competitive Adult teams skates one night a week and the other skates twice a week allowing for differences in skater availability and commitment levels.  In addition to general competitions, Adult championships currently provide opportunities for adult skaters to experience the challenge of a competition in a fun, social environment.

Learn More about adult competitive skating

Two Column Section

You can add descriptive text here by editing this section using the pencil icon.

image placeholder

Callout Title

This is a simple description of the section you are highlighting. If you'd like to link this section, add a link to the image. To edit this section, select the pencil icon on the top right.

image placeholder

Callout Title

This is a simple description of the section you are highlighting. If you'd like to link this section, add a link to the image. To edit this section, select the pencil icon on the top right.

Full Width Section

You can add descriptive text here by editing this section using the pencil icon.

Callout Title

This is a simple description of the section you are highlighting. If you'd like to link this section, add a link to the image.

Learn More link

Two Column Section

You can add descriptive text here by editing this section using the pencil icon.

image placeholder

Callout Title

This is a simple description of the section you are highlighting. If you'd like to link this section, add a link to the image.

Learn More link